Smudge South African Sage (Imphepho)

Imphepo (Sage):

Bring the sacred power of 'South African Sage', or Imphepho, into your cleansing rituals. This rare herb, found only in South Africa, is traditionally used for purification, protection, and fostering spiritual connection. Ideal for smudging yourself, your home, or workspace, Imphepho smoke is believed to clear negative energy, enhance focus, and invite peace and clarity. 

Smudging rituals are powerful with intention—simply light the smudge stick until it smoulders, then fan the smoke from head to toe, allowing it to sweep away any lingering negativity. Great for focusing on chakra areas, emotional healing, or simply uplifting your spirit. Each smudge stick brings the essence of South African tradition and deepened spiritual connection into your life. It good to to do this regularly.

Focus on your intent:

Any action undertaken with intention and belief can become a potent ritual. Consider your intention before you smudge and hold it clearly in your mind. A candle flame is recommended to light the smudge stick as it may take a little time to get the herbs smoking (about 60sec). Once the tip of the smudge stick is glowing red, put it out so that the herb is smouldering, not burning. Use a feather to stoke the smudge stick. Allow the smudge herbs to smoulder, freeing the smoke to circle in the air.

Smudging yourself:

There is no one right way to smudge. Many cultures have their own particular way of smudging. As long as there is intent and the smoke touches all parts of your auric field. Fan the swirls of smoke around your body from head to toe with a feather. You may want to especially focus on chakra areas where you feel there are blockages or where there has been physical, emotional or mental pain. Visualise the smoke lifting away all the negative thoughts, emotions and energies that have attached themselves to you. If you are feeling depressed for instance you could visualise the smoke carrying away all your feelings of depression.

Smudge Stick Size 12cm